Habits Die Hard

Someone told me today that your 20's is the time when you build the habits that stay with you the rest of your life. If that is true, than the rest of my life will be spent coming home from work, plopping on the couch and pretty much not moving until I drag myself upstairs only to go to bed. No wonder I gained 6 pounds this year. Naturally, I do not want to die a fat, old couch potato. In fact, I found myself looking up local gym prices. Is it worth spending around $50-$60 dollars to run on a treadmill 5 days a week? Who knows, I might learn to use other equipment, or even meet new people. All in all, it is worth it. Here we go!!